The herbal way to start the day!
All you need are fresh herbs, water, green tea and freshness is a drink away!
Ingredients:
In a vessel, add 3-5 glasses water.
- Add ¼ inch piece ginger
- 2-4 peppercorns
- ¼ inch piece cinnamon
- ¼ tsp cumin, caraway/ carom/caraway seed (ajwain )
- a clove, basil leaves (tulsi), a few drops lemon juice.
Method:
- Let it boil into half the quantity of water added.
- Then add 1-3 basil leaves for a last boil.
- Put a spoon of green tea in a cup
- Now pour the boiling water.
- Cover immediately
- Infuse for 3 minutes.
- Strain into a cup..
- Add lemon juice if you like.
Sip this brew warm. This is excellent as a morning freshen-up or anytime of the day - it is detoxifying, too! It works great on a cold, cough, stomach upset, too!
It helps digestion, and has a lot of anti-oxidants and huge health benefits!
Check the benefits of green tea and some great recipes for black tea, too!
Check the benefits of green tea and some great recipes for black tea, too!
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